National Eat Your Veggies Day 2024: Veggie Face Recipe
It’s National Eat Your Veggies Day on Monday 6/17! Did you know the goal for all adults and children is to eat at least three different vegetables every day? It might seem like a lot, but vegetables provide essential vitamins, minerals, and fiber that our bodies need. They help prevent inflammation, aid digestion, promote a […]
Heart Health and Blood Pressure At HOPES, our model of patient-centered care means we work alongside our patients to address their medical and wellness issues and concerns and partner to help them achieve positive health outcomes, including heart health through our Self-Monitoring Blood Pressure Program (SMBP). About Blood Pressure Blood pressure normally rises and falls […]
Heart Health Month
Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body. Blood pressure normally rises and falls throughout the day, but it can damage your heart and cause health problems if it stays high for a long time. Hypertension, also […]
Happy New Year!
Dear Friends, 2020 has been a year like no other. As a community health clinic serving our most vulnerable neighbors, the COVID-19 pandemic put us in the “eye of storm” and like many of you, left us facing some of our greatest challenges yet. I’m proud to tell you that your team at Northern Nevada […]
The New Healthcare.gov Website
The US Department of Health and Human Services just launched a new healthcare.gov website that is easier to navigate, mobile-compatible, and features more information on the upcoming Health Insurance Marketplace. In addition, the Spanish language sister site, Cuidadodesalud.gov, has been updated to match the new look and feel of the Healthcare.gov website for Spanish-speaking consumers.
