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I have been formally trained in dialectical behavioral therapy and I am a certified clinical trauma professional. I also have been trained in modalities such as cognitive behavioral therapy, trauma-addictions, motivational interviewing, and Adaptive processing informed treatment interventions.

Jillian has training in CBT/TF-CBT, Motivational Interviewing, ACT, DBT, Solution Focused Therapy, Parts Work, ERP, Mindfulness, various trauma therapies and is Gottman Level I trained.

Dialectical Behavior Therapy, Trauma-Informed Cognitive Behavior Therapy, Couples Therapy, Gottman Method, Emotion-Focused Therapy, Narrative Therapy, Solution-Focused Therapy, Strengths-Based Therapy, Somatic Experiencing.

DBT, EMDR, ASSYST, ERP , Child Parent Psychotherapy, Circle of Security

DBT

I am trained in CBT, ACT, and IFS, and have an Advanced Grief Counseling Specialist Certification

Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), & Dialectical Behavior Therapy (DBT)

My approach is highly multimodal and tailored to the unique needs of each client. I believe in trauma-informed care, creating a safe and supportive environment for healing. My therapeutic toolkit includes evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR,) and American Society of Addiction Medicine assessment and interventions. This diverse range allows me to address a broad spectrum of concerns, from anxiety and depression, mood and thought disorders, to complex trauma.

Trauma Informed Care; CBT

Child Parent Psychotherapy (CPP), DBT

Child Centered Play Therapy, Child Parent Psychotherapy, EMDR, Trauma Focused CBT, Prolonged Exposure, Dialectical Behavioral Therapy (DBT), Brief Solution Focused

Substance Use

DBT, CBT, ACT, Mindfulness, Schema Therapy

Co-Occurring Disorders, Serious mental and emotional disorders

CBT, DBT and humanistic.

MI, ACT, DBT, CBT, ASSYST, Person Centered Approaches, Strength Based Approaches, Humanistic Approaches

CBT, Play Therapy, Family system Therapy, EMDR Trained

OCD, anxiety, eating disorders, adhd, depression. Person centered, dbt, cbt, assyst, space, erp, cpp, circle of security.

Trauma & Addiction, EMDR trained

Acceptance and Commitment Therapy (ACT), Eating Disorders, Dialectical Behavioral Therapy (DBT) informed, Emotionally Focused Therapy (EFT), Trauma informed care

EMDR trained (working towards certification) and 200 hour trained yoga instructor

Art Therapy, Anxiety, Solution-Focused Therapy