Mary Ingvoldstad

April is Financial Literacy Month, a time to help Americans raise their education on finances so as to avoid making costly mistakes. While it might seem like a strange topic to “celebrate,” the more education you have about finances, the more equipped you’ll be to make smart decisions and even grow…

April is Financial Literacy Month, a time to help Americans raise their education on finances so as to avoid making costly mistakes. While it might seem like a strange topic to “celebrate,” the more education you have about finances, the more equipped you’ll be to make smart decisions and even grow…

March is National Nutrition Month. Eating healthfully doesn’t have to be complicated! Choose nutritious foods for your kids that have vitamins, minerals, fiber and other nutrients. Do pediatric patients access nutrition services? YES! We saw 186 patients under the age of 18 in 2020. We see a great deal of children…

March is National Nutrition Month. Our Registered Dietician, Kate, shared her perspective on the health and wellness benefits for our patients having Nutrition onsite in the HOPES Clinic. Why is it beneficial for HOPES patients to access nutrition services onsite? “As a Registered Dietitian working at HOPES I feel I…

This year’s National Nutrition Month theme is Personalize Your Plate. There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds and tastes! And a registered dietitian nutritionist can tailor a healthful eating plan that is as special as you are. Learn more…

January 14, 2021 officially marked the Grand Opening of Hope Springs and the start of the next chapter in housing solutions for our community. The Grand Opening was a great success thanks in large part to our emcee and board member, Todd Felts.  The program included remarks from HOPES Board…

Each year, 13,800 women in the US are diagnosed with cervical cancer, yet the disease remains one of the most preventable forms of cancer. In most cases, cervical cancer can be prevented through early detection and treatment of abnormal cell changes that occur in the cervix years before the cancer…

January 14, 2021 officially marked the Grand Opening of Hope Springs and the start of the next chapter in housing solutions for our community. The Grand Opening was a great success thanks in large part to our emcee and board member, Todd Felts.  The program included remarks from HOPES Board…

Dear Friends, 2020 has been a year like no other. As a community health clinic serving our most vulnerable neighbors, the COVID-19 pandemic put us in the “eye of storm” and like many of you, left us facing some of our greatest challenges yet. I’m proud to tell you that…